Services

I offer both in-person psychotherapy appointments in Toronto and online appointments through a secure, confidential video platform for clients across Ontario.

I provide therapy for a wide range of life experiences and challenges, with particular expertise in helping people overcome trauma experiences, relationship difficulties, grief & loss, anxiety disorders and depression, and issues related to self-worth and overwhelming emotions. I offer a culturally-affirming space where we can explore questions of identity, navigate life transitions, and work through emotional pain. Whether you're dealing with the impacts of past experiences, feeling stuck in patterns that no longer feel good, or seeking deeper connection with yourself and others, I bring warmth, practical guidance, and evidence-based approaches to our work together.

My fee is $175/ 50 minute session. As a Registered Social Worker in Ontario, my services are covered by many extended health plan providers. In an effort to make therapy more accessible, I maintain a limited number of sliding scale spots in my practice. If my regular fee presents a barrier but you feel we might be a good fit, please feel welcome to inquire about sliding scale availability during our consultation.

Considering therapy is a significant step. Whether you're feeling ready to begin or still sitting with questions, I welcome you to reach out for a free brief 15-mins phone consultation. I would be honored to hear what brings you here and explore if working together feels right for you.